Diseases that you can avoid with ergonomic chairs

Sitting for 8 to 10 hours a day in the office can cause muscle and bone problems over time, especially if you do not take care of your posture and the furniture you work with. Specialists in the health sector point out 5 diseases that a person who leads a sedentary life and has poor posture can develop:Back pain:This is intense pain in the dorsal region of the spine. It usually occurs in people who work for long periods in front of a desk or who do not have an ergonomic chair. It is often confused with simple back pain, which can spread to the sides or chest.Cervicalgia:It is a pain in the neck that originates, in most cases, in the back when the posture is incorrect and forced for a long time. This condition can be caused by excessive physical exertion. It manifests itself with tingling, weakness, loss of mobility, headache, dizziness or lack of balance.Kyphosis:It is a curvature of the spine. It presents as a deformation that affects people who work for long periods of time. It causes fatigue, sensitivity, as well as pain in the spine and chest, in very advanced cases.Stiff neck:It occurs when the cervical nerves become inflamed. One of the most common causes is adopting inappropriate postures when working and even sleeping in a position that does not allow the neck muscles to relax.Epicondylitis:It is the inflammation of the tendons that join the muscles of the forearm and hand. This is a common elbow injury in people who engage in activities that involve repetitive movement of the wrist, as well as constant use of the mouse and computer keyboard without proper support. InDunatiwe have all the

to avoid these diseases, where we highlight our ergonomic desk chairs

and the model

Both have seat height adjustment, adjustable armrests, a synchronous reclining system with locking positions, adjustable lumbar support, and a headboard can be added as an option. We also have desks always designed with the latest trends, our office desks offer versatility and dynamism as they are adjustable in height. Adjusting to space, our desks

They create comfortable environments that facilitate teamwork, collaboration, concentration and physical well-being. All these options of our ergonomic chairs make it possible for your work day to be carried out in a healthy and comfortable way, which is why, if you want more information and be part of the experienceDunati, do not hesitate to write to us and get advice from us or visit our online store.